Join our Stick & Cane Defense Training class where you will learn to effectively use the Hanbo, a 3ft stick, in the Japanese martial art tradition. Perfect for adults and young adults (ages 14+), we offer a classical curriculum that focuses on the practical application …
Beginnings: How Sensei Found the Martial Arts
For those interested in a little more background on Sensei Brian Simmons beginnings in martial arts, here is some deeper history. Sensei Brian Simmons’ interest in martial arts began around 1990. Lost in a world of confusion, he came to believe that the discipline of …
Why Learn to Fall?
Learn to fall and roll in ways that save your body help prevent or minimize injuries from falls that can happen in our every-day lives.