Under Stress is a training exercise that will test your skills and build new ones. Do you incorporate situational assessment as a part of your daily living? What if you were forced to by circumstances? We have developed this training exercise to test your abilities …
Women’s Self-Defense Class
Women’s self-defense is a workshop style class. Build confidence, awareness mindset and physical defense skills. This class will give you some tools to effectively protect yourself. Keep in mind that women are built differently than men. Generally men are bigger and stronger. So, do not …