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Women's Self Defense Class

SKU 00007
In stock
Product Details

Women's Only Self Defense - 2 Hour Class

This class focuses on Self Defense Techniques, Rape Prevention and covers mature content.

In this class you will learn physical defense techniques. Practice isometric exercises and then application against a partner.

How to deal with:

Wrist grabs

Being pinned

Blocking and striking and more...

Check our Calendar for Dates

Next class October, 16th 1:00-3:00pm


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