Adults & Young Adults
This is an interactive, hands-on self defense class. They will learn about survival mindset and practice physical defense techniques.
Attendance per class – 12 students
Young Adults Age 14-17 Abduction & Rape Prevention / Self Defense
Adults 18+ Abduction & Rape Prevention / Self Defense
Trafficking, kidnapping and violent crimes against young people are a horrific trend in today’s society.
Empower your teens and young adults with tools and knowledge to protect themselves and increase their opportunities for staying safe.
In this class you will learn physical defense techniques. Practice isometric exercises and then application against a partner.
How to deal with:
Blocking and striking and more…
Content is adjusted based on age, maturity level and understanding. Mature content is covered in this class.
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